The Leeds Mental Wellbeing Service provides psychological therapy and support for common mental health problems, such as anxiety and depression.
They offer a range of psychological treatments including workshops, group classes, one-to-one sessions and a range of online support options.
Their treatments are available for those aged 17 and over, and who are registered with a Leeds GP.
This is a link to the website that outlines what LMWS can offer:
https://www.leedscommunityhealthcare.nhs.uk/our-services-a-z/leeds-mental-wellbeing-service/home/
There are also various on-line courses which can be accessed without an assessment. These include the 4 week ‘Coping with COVID-19 Course’ which provides the skills to help people manage the impact that COVID-19 may be having on their lives.